There’s been numerous posts around about 2018 being the year for many things. How about we make 2018 the year when we think about how we think? You know…that meta-thinking or meta-cognition process very few of us take time out to do? Which takes us to a conversation about mindset. There’s the growth mindset, the learning mindset, the agile mindset…to name just a few. Overall, the ‘mindset’ we’re hearing about is mostly about being open to new ideas and being adaptive in a fas

Yes we can! The field of neuroplasticity assures us that we can rewire parts of our brain. Whilst the physiology of our brains hasn’t changed in over 200,000 years, our neural pathways within that structural physiology are constantly changing. Imagine our neural pathways as roads. The freeways and highways are the ones that process ongoing, frequent information and activity. New activity can create a traffic jam on that existing highway, often demanding a new road. Eventua